You can’t guarantee sleep in exactly 2 minutes, but you can train your body and brain to switch into “sleep mode” very quickly.
Below is a simple guide from the perspective of a sleep doctor and writer. Think of it as a routine you practice...
Janet Holman Gillin, a passionate advocate from Okay, Oklahoma, has dedicated much of her career to supporting individuals in child welfare, disability services, and job coaching. Her work helps people with disabilities gain independence and succeed in the workplace. In this article, we’ll explore...
Often perceived through a narrow lens of routine tasks and bedside care, nursing extends far beyond these traditional views. This intricate and multifaceted profession requires a blend of critical thinking, decision-making prowess, and a robust foundation in scientific knowledge.
Nurses, at the heart of healthcare,...
Marsha Gay Reynolds, a prominent figure in New York, New York, is a shining example of dedication to diversity, inclusion, and allyship. Her remarkable achievements in the healthcare industry and her commitment to renewable energy showcase her belief in the power of collective action...
In the bustling city of Denver, Colorado, one name stands out in trauma medicine - Dr. Jay Johannigman. With a career spanning over two decades, Dr. Johannigman has made substantial contributions to the field, earning him the respect and admiration of his colleagues. His...
Running for a cause has become a popular way to raise funds and awareness for various charitable organizations. Mena Wahezi, a passionate advocate for children's health, has taken up the challenge and is running for the Children's Hospital at Montefiore (CHAM) in the Bronx,...